5 Things to Consider When Deciding Which Type of Tortilla to Order

If you're a taco lover, deciding between a corn or flour tortilla can be a tough choice. The tortilla can make all the difference in the flavor and texture of your taco. To help you make an informed and healthy decision, here are five tips for deciding whether to order your taco with a corn or flour tortilla:

1. Consider the filling:

The filling is a crucial factor when deciding which tortilla to choose. Corn tortillas are more suitable for traditional fillings like carne asada, while flour tortillas are ideal for fillings like beans and cheese.

2. Think about texture:

Texture can be an important consideration when choosing between corn and flour tortillas. If you prefer a firmer texture, a corn tortilla is the better choice. On the other hand, if you prefer a softer and more pliable texture, flour tortillas are the way to go.

3. Consider the region:

Some regions of Mexico use corn tortillas more often, while others use flour tortillas. If you're dining at a restaurant that specializes in cuisine from a particular region, it's worth considering which tortilla is most authentic to that region.

4. Think about your dietary needs:

It turns out that corn and flour tortillas have fairly similar nutritional profiles, meaning one isn't necessarily always a healthier choice over the other," says Arrindell.

If you're gluten-free or watching your carb intake, a corn tortilla is a better choice than a flour tortilla. Corn tortillas are naturally gluten-free and tend to be lower in carbohydrates than flour tortillas.

5. Try both and make a healthy choice:

Ultimately, the best way to decide which tortilla to choose is to try both and make a healthy decision based on your dietary needs and preferences.

In summary, choosing between a corn or flour tortilla for your taco can be a difficult decision, but by considering the filling, texture, region, dietary needs, and experimenting with both, you can make an informed and healthy choice. Whether you're a die-hard corn tortilla fan or a flour tortilla devotee, there's no wrong answer when it comes to choosing the perfect tortilla for your taco.